Weight Loss Coaching

Lose 5-10kgs

Feel like yourself again.

A simple, sustainable coaching program for women 40+ who want to feel confident, strong, healthy and

comfortable in their body, without extreme diets or exhausting exercise programs.

THIS IS FOR YOU IF:

You’ve tried diets before, but the weight always comes back
You feel uncomfortable in photos, clothes or social situations
Your energy, confidence and motivation feel lower than they used to
You want a realistic approach that actually fits your life
You’re ready to feel proud of yourself.

You’re not lazy

You’re exhausted by overcomplicated advice

Most women I work with are disciplined, intelligent & caring.

They’ve spent years putting everyone else first.

And somewhere along the way…..

Their own health started slipping down the priority list.

Now they feel stuck between:

I know what I should do

AND

I just can’t seem to stay consistent

The problem isn’t that you don’t know what to do:

It’s that you’ve never been shown how to create a lifestyle you can actually sustain.

This isn’t another quick fix.

It’s becoming the woman who no longer has to start over, and this is where Michelle comes in.

Michelle has helped hundreds of women lose weight over 15 years.

She herself has worked with top coaches in Australia and Dubai and has put all that experience into

her signature coaching program with-

A simplified approach to body transformation.

Her coaching program is designed to be as simple as possible while delivering results.

Nutrition made easy.

Training quality, not quantity.

The lifestyle that gets you lean and keeps you there.

Join the hundreds of women before you in changing your body and your life!

Book a 15-minute call to discuss your needs and get more information on Michelle’s program.

Norma

At the age of 80, I found myself Pre-Diabetic and needing to lose 10 kgs. Michelle helped me implement a balanced approach to my meals and taught me all the information I needed to get started. I have now lost 12 kgs by being consistent. I just love the fact that I have dropped a dress size and now, at 81, feel so much more mobile and fit. I have noticed that I have much more energy and can garden for hours.

Dante

Working with Michelle has been nothing short of life-changing. Under her guidance, I have completely changed the way I approach my health and nutrition. After almost 2 decades of dieting, I am finally eating to heal and fuel my body, and the results are already visible. Michelle coached me through the challenges of changing my mindset around food, and this alone has been so valuable.

Tammy

I could not recommend Michelle highly enough. I have lost 8kgs after having tried unsuccessfully to lose weight. Menopause hit, I resorted to many fad diets, juice detoxes, shakes, running and anything else I could try, but nothing worked. This program has been great for me. I feel confident and strong. I finally feel that I have regained control of my body.

Pam

Michelle is a huge asset to anyone trying to lose weight and regain their health and confidence. After being on her program, I feel energised, my skin is looking younger, my cellulite is disappearing and my strength is returning. At 65 years of age these are all such pluses. The knowledge I have gained will stay with me forever. Do not hesitate to join her program as it works.

Nadia

Working with Michelle has given me the tools and confidence to live my life with purpose, clarity, increased strength and optimal health & lose 23kg! The word diet is completely irrelevant on this journey, I have learnt to nourish my body and I never have to worry about dieting again. This is a permanent lifestyle change and I have a new lease on life and I'm never going back to what I was!

Malisa

Michelle’s program is an absolute game changer. Her simplistic approach with nutrition & training has helped improve my gut health (bloating has always been an issue for me), sleep patterns, moods and my hormones are more balanced. My skin is clearer and has a healthy glow. I have lost 60cms around my body and my eating is balanced and works for me with my busy work schedule.

Joanne

Since working with Michelle, I’ve never felt better. Her coaching program has been life changing for me. It is sustainable and easy to follow and the benefits have been mind-blowing. I lost 16 kgs and I no longer feel bloated. I have better sleep, more energy and feel happy and proud of myself. I’ve managed the program easily and have really enjoyed it along the way. Michelle is the perfect coach!

Ivana

I joined Michelle's program because of weight gain and feeling terrible. Michelle took the time to understand my lifestyle and helped me identify where I was going wrong. Over time, the changes I made felt sustainable and natural, something I could genuinely maintain. The program has genuinely worked for me, It hasn't restricted my life, it's taught me how to live it better

Jacqui

Working with Michelle has been a truly transformative experience. I highly recommend her program to anyone seeking a balanced, and evidence-based approach to nutrition and long-term weight management. Her approach is practical, empowering, and genuinely life-changing. I lost 12kg and 42cm. Thanks for your support Michelle, I couldn’t have done it without you