Body Vision Seminars

Get your goals

Michelle spoke about the differences between men and women in the way they think and process their emotions.

Self Sabotage Over Christmas and how To Avoid It

The holidays should be joyous times filled with family and friends, but sometimes the very traditions that give meaning to this season also trigger old fears, hurts, and anxieties.

Menopause and weight loss

Many women experience pain, hormonal problems and weight gain leading up to, during and after Menopause.

Overcoming food addiction

Michelle spoke about the physical and emotional factors that can lead to food addiction.

10 Easy Tips to losing the last 5Kgs.

Michelle presented this talk at her women’s empowerment event at The Doncaster Styling Suite at Westfield Doncaster.

Motivation to exercise for weightloss

Michelle presented a talk on Having motivation to exercise for weight loss at the Veneto Club in Bulleen,Vic for the Darebin Weightloss Surgery Clinic.

Group Fitness

for 7 days

Book a consult to start your trial