Personal Training

Personalised programs for any fitness level.

Michelle specialises in strength work with her clients constantly being challenged to do better and lift more each session in a safe and effective way. You will increase your strength by consistently working on your lifting ability guided by Michelle’s many years of weight training experience, training clients(11 years) and herself ( 32 years).

The best results in sculpting your body and changing fat percentages and muscle tone come from this style of weight training. Forget the bootcamps if you are serious about changing your body. You need weights to develop muscle, bone density, fat loss, increased metabolism and overall better health.

It’s never too late to start.

  • Michelle has over 11 years experience as a Personal Trainer.
  • Programs are written with your goals in mind and you are taught the correct way to perform the exercises.
  • You will be challenged to get the best out of yourself and set goals that you can aspire to and achieve with consistent effort.

The best results in sculpting your body and changing your fat to muscle ratio come from using weights.
Forget the bootcamps if you are serious about changing your body.
You need weights to develop muscle, bone density, fat loss, increased metabolism and overall better health.
Weight training has been proven to give benefits in living longer and ageing less.
It’s never too late to start.

Book a free consultation to get started.

Body Vision Studio
Body Vision Studio
Body Vision Studio

Group Fitness

for 7 days

Book a consult to start your trial